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| back | | 190 Middle School Students Join in Flash Workout for Let's Move Campaign | | | On May 3 at 1:42 p.m. Norfolk Collegiate middle school students joined thousands of students around the country in a flash workout dance promoting health and fitness. The effort is part of the comprehensive health promotion "Let's Move" campaign, headed by First Lady Michelle Obama. Obama teamed up with pop star Beyoncé to promote and choreograph the routine.
The high energy workout is sure to make you smile. Parents, ask your middle schooler to show you how to do it and share a fun, healthy activity. The full dance and instructional videos are available on YouTube.
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